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The Complete Gut Health Cookbook

  • $24.95

As the title suggests, this book is all about good gut health and how to achieve it, following the simple but powerful premise that wellness stems from a balanced digestive system. But while you’re adhering to healthy cooking standards, you’re not sacrificing flavor with any of these great-tasting dishes.

DELICIOUS RECIPES INCLUDE:

  • Miso soup with chicken meatballs
  • Summer kraut with pineapple and mint
  • Shrimp cocktail with kimchi
  • Lamb burger and lettuce wraps
  • Roasted pumpkin, cashew cheese, and pomegranate salad
  • Cinnamon ice cream
  • Lavender panna cotta

*Many recipes include AIP (Auto Immune Paleo) alternatives

Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, a 4-week meal plan, and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.