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You've Got This Hardcover

  • $24.00

You've Got This: Your Guide to Getting Comfortable with Labor is a simple, powerful childbirth education tool and the perfect baby shower gift. This beautiful book simply describes 50 ways to effectively comfort a woman in labor, one technique at a time. With very clear instructions and illustrations of the techniques for easy use by absolutely anyone—partner, doula, even mama herself—no birth experience necessary. Techniques include: massage, hypnosis, affirmations, visualizations, labor positions, and more. You've Got This is a perfect companion to Glow's proven seller The Birth Deck, featuring extra tips & tricks, interactive exercises, birth stories, quotes, and writing prompts, to prepare mama for the birthing process long before labor begins.